Back to our regularly scheduled programming...

Ok, I'm stepping off my ranting about the state of activism soapbox for a bit, and getting back to the good stuff...

Soul Development and Spritual Progress.

I have rediscovered journaling. It really is a great way to connect to the soul, have conversations with ourselves (not in a crazy kind of way), and allows us to keep track of our day. I use mine to guage my spiritual progress, log my personal readings, and just keep track of my emotions and feelings. It allows us to rediscover our journey, and to keep track of those life lessons. The more we learn about oursevles, the less likely we are to have to repeat the lessons of our past.

Find a book that is unique to you-- and begin your journy.

I'll give some specific exercises for journaling, but the most important part is just getting started... and do not limit yourself... just start writing.. ask your soul questions... it will answer.

Have a great weekend!!!

Mike